Vaping as bad as fags after experts reveal e cigarettes can seriously damage the heart Is vaping as bad as smoking cigarettes? BBC Learning English from the News Cigarettes = Nicotine Strength Vape Smoke Free Vaping may seem harmless, but the reality is far from it. A single disposable vape can expose you to nicotine levels equal to multiple cigarettes, making it highly addictive and harmful. It's U.S. Smoking Hits Record Low as Vaping, Pouches Rise Vaping FAQs Dr Colin Mendelsohn