Glutathione & Menopause: Supporting the Body Through Change Lumiere IV Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Glutathione is often called the master antioxidant But it's actually regulated by melatonin (PMID: 20868358) Melatonin has been seen to have 10x the antioxidant capacity than glutathione Besides sleep, melatonin also regulates Glutathione in Skin Aging and Tissue Regeneration: A Systematic Review of Molecular Mechanisms, Redox Modulation, and Biomedical Implications We focus on hormones as doctors, but what I'm learning is there may be more to the picture: fertility begins at the cellular level. Every time a cell produces energy, it also Menopause Mix Jesdit Infusion