I'm more of an asparagus guy. Asparagus is a superfood. It contains Glutathione(your master detoxifier), Quercetin(anti inflammatory) & Saponins(heart protective & immune supportive). Also, vitamin K, folate, vitamin A, vitamin C, riboflavin, & How to Cook and Eat Asparagus Choosing and Storing S Acetyl L Glutathione 100 mg Essential foods to boost glutathione levels Have you heard of the master antioxidant Glutathione? Well look at this: Supports the immune system Plays a essential role in the liver for detoxification Shown potential to Rupa Health Foods With L Glutathione: Avocado, Watermelon, and More GoodRx