Did you know it's recommended you alternate your alcoholic drinks with water? This is just one way to be more mindful so you're conscious of how much you're drinking. By not Blood Alcohol Content (BAC): What It Is & Levels Hydration: The Only Hangover Cure Primo Water DVIDS News What Effects Does Alcohol Have on My Body? If you decide to drink, consider these science based lower risk recommendations that can make it less likely you experience the not so good things (hangovers, regretted behavior, injuries) by keeping your Blood Alcohol Concentration (BAC) Average Blood Alcohol Content in Men by Weight
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