Your body makes glutathione for a reason, it's the antioxidant that: Protects Repairs; and Detoxifies at a cellular level. When levels are depleted, supporting production can make a profound Glutathione: Benefits and Supplements Below are my top tips for boosting glutathione levels. Eat sulfur rich foods. Glutathione contains a sulfur chemical group, which is kind of like its secret weapon. Sulfur is a sticky, smelly molecule Glutathione and Vitamin C Supplement Face D Frontiers The dual role of vitamin C in cancer: from antioxidant prevention to prooxidant therapeutic applications What is Glutathione? What are the Benefits of Glutathione?