Common supplement taken by millions of people is linked to heart failure in recent study: A large real world analysis reports that adults with chronic insomnia who used melatonin for a year or Is melatonin the answer to getting better sleep at night? Sleep experts caution against its long term use for insomnia. It might help you fall asleep in the short term, but it's better Melatonin and Sleep: Does It Really Help You Rest? The Truth About Melatonin: Sleep Expert Reveals Pros & Cons! SWANSON EUROPE VITAMINS AND SUPPLIMENTS How Much Melatonin Should You Take? Sleep Advisor
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