I add broccoli sprouts to meals oftenthey're rich in sulforaphane and other bioactives that support immunity, hormones, digestion, and brain health. Simple, powerful, and easy to use. For more science behind foods These Broccoli Sprout Summer Rolls are overflowing with a rainbow of veggies and I pair them with a garlicky Almond Sauce. They highlight one of my favorite (and often underappreciated) ingredientsbroccoli sprouts Simple Steps for Growing Broccoli Sprouts from Dr. David Perlmutter Broccoli Sprouts for Estrogen Detox & Liver Health Mark Kibyuk Natural Health Services Broccoli Sprout Extract Sulforaphane increases glutathione in the brain Jed Fahey