L Carnitne, good to take when you want to burn calories and when losing weight. Very important in fat loss Take responsibly #L carnitine #gym #workouts #fat loss How Much L Carnitine Per Day: Expert Guide The Science of Good Health L Carnitine Before or After Workout Which Is Better for Fat Loss ? Losing weight with L carnitine supplements. Yes or no? Weight Loss & Carnitine: Unveiled Secrets, Pro Tips. Oxyenergys L Carnitine. My go to pre post workout supplement. Pre workout I usually take it before my workout session for energy production. Post workout Ill take it the day after my workout