Glutathione in Our Diet and Its Role in the Body: From Disease Prevention to Anti Aging[v1] Preprints.org Glutathione is an antioxidant powerhouse that plays a crucial role in detoxifying our bodies and boosting immune function. If you're looking to enhance your glutathione levels, incorporating these glutathione rich foods into Benefits of Glutathione for your Body Supplements Studio Glutathione: the Detox Antioxidant Paleo Leap Food Rich Glutathione Structural Chemical Formula Stock Photo 1646909653 Shutterstock Glutathione is known as the body's master antioxidant and detoxifier. Found in large quantities in the liver, it's key to supporting the immune system.