Glutathione: Your Eye's Master Antioxidant Did you know your eyes have their own built in antioxidant defense system? One of the most powerful players is glutathione a small but mighty Smoking and liver diseases: an updated review of pathogenesis, progression, and therapeutic implications Clinical and Experimental Medicine Springer Nature Link Optimum Health GSH+: The Best Defense Against Smoke Damage and Lung Irritation 3 steps to reverse the DAMAGE :, 1. Glutathione (supplements drips whatever suits you) and OMEGA 3 , 2. Breathing exercises like PRANAYAM SUDHARSHAN KRIYA , 3. Stop vaping of course , Glutathione peroxidase 1 protects against cigarette smoke induced lung inflammation in mice American Journal of Physiology Lung Cellular and Molecular Physiology American Physiological Society Benzene Uptake and Glutathione S transferase T1 Status as Determinants of S Phenylmercapturic Acid in Cigarette Smokers in the Multiethnic Cohort PLOS One