Sulforaphane Benefits for Hormone Balance and Health Eat These Foods to Increase Glutathione in Your Body Vitality Medical Wellness Center Did you know that sulforaphane has antioxidant, anti inflammatory, and antimicrobial properties?! It can be found in cruciferous vegetables like broccoli, cauliflower, kale, and Brussels sprouts, and is particularly abundant in broccoli sprouts! Sulforaphane might help your body clear microplastic associated chemicals like BPA, BPS, and phthalates Found in especially high amounts in broccoli sprouts, sulforaphane activates NRF2 (a master detox pathway that ramps up phase Sulforaphane alleviates psoriasis by enhancing antioxidant defense through KEAP1 NRF2 Pathway activation and attenuating inflammatory signaling Cell Death & Disease Full article: Metabolism, absorption, and anti cancer effects of sulforaphane: an update