DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put How Many Vape Puffs Is One Cigarette? ARR Brand Juul, the vape device teens are getting hooked on, explained Vox Vaping: What Teens and Parents Should Know Pediatrics Northwest Nicotine absorption from electronic cigarette use: comparison between first and new generation devices Scientific Reports