Is Vaping Bad for Your Heart? What the Latest Research Shows Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: Teens inhale cancer causing chemicals in e cigarettes The Blacklist: Worst Geek Bar Flavors (Ranked) EightVape Vaping releases toxic chemicals, including heavy metals, as well as ultrafine particles that go deep into the lungs. These increase the risk of heart and lung disorders. 5 Vaping Facts You Need to Know Johns Hopkins Medicine