Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to E Cigarettes and Vaping: Are They Really Safe? E Cigarettes (Vapes) Smoking and Tobacco Use CDC The Health Risks Of E Cigarettes Versus Traditional Cigarettes Henry Ford Health Detroit, MI What's in a vape? Don't Get Sucked In Dangers of Vaping (Printable PDF)