Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can JUUL Pod Ingredients: What's in E Cigarettes? FDA approves Juul's tobacco and menthol e cigarettes Reuters Vaping's dangers loom large amid more than 50 U.S. deaths this year 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put How many puffs in a pod? The science of Juuling EdNC