a disposable vape is equal to how many cigarettes The nicotine content of many 2ml nicotine pods for multi pod devices is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. And if you are smoking How Many Cigarettes Equal One Elf Bar Vape? Puff Bar Disposable ECigarette Pod Vape Pen 1 Pack $6.50 It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts How Many Cigarettes Are In A Vape (Equivalence & Health Impact)