Pod Compared To Vape Vs Cigarettes: Which Is Worse For Your Health, Nicotine Vaping Equals How Many Cigarettes Is Vaping Better Than Smoking? American Heart Association What Does Vaping Do to Your Lungs? Johns Hopkins Medicine Are vape pens, or e cigarettes, ever the better option? Ohio State Health & Discovery While vaping is not risk free, it is less harmful than tobacco Our World in Data Vaping vs. smoking: Long term effects, benefits, and risks