How safe is vaping? UCLA Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Vaping Safety, Smoking, Dangers, Pros, Cons, Debate, E cigarettes, & Tobacco Britannica Smoking vs. Vaping Weed: Know the Facts Hackensack Meridian Health Will Vaping Lead Teens to Smoking Cigarettes? Johns Hopkins Medicine Is vaping bad for you?